Digital health app

Peppy is a digital wellbeing service that supports areas of health that fall through the gaps too often – menopause, fertility, pregnancy, parenthood, women’s health and men’s health. The Peppy app connects you to real, human experts, helping to take control of your health. You can also utilise resources like toolkits, articles, and webinars.

Learn more on Spectrum

Register for Peppy - for you

Download and open the Peppy app (you can choose a display name later)
Choose 'My employer provides Peppy' and scroll to click 'Next'
Enter your work e-mail address (this is only used once to register - your personal e-mail will be used thereafter)
Select 'Fertility' for what you are interested in (this can change later)
Set up your profile (all information is confidential)
Take a short questionnaire from Peppy to help them deliver the best support for you

If you need help, e-mail Peppy.

Register for Peppy - for your partner

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Fertility support

Receive support for fertility including:

What to expect when trying to conceive
Impartial guidance and support on treatments e.g. IVF
Support after baby loss or miscarriage
Other parenting options e.g. adoption and surrogacy

Peppy fertility programmes

Peppy fertility resources

Fertility support

Menopause support

Receive support around the menopause, including:

Understanding and managing menopausal symptoms
Understanding treatment options, including impartial guidance around HRT
Help with talking to your GP about treatment

Menopause support

Pregnancy & Parenthood support

Pregnancy and parenthood

Family support

Neurodiversity support

Men's health support

Peppy offers free, confidential and personalised support for men, those with male anatomy or those who want to support someone with male health conditions. Without limitation, support consists of:

Support with the diagnosis and treatment of conditions such as prostate awareness, hormonal health and how to recognise those red flags
Understanding coping strategies and managing emotions
Sleep improvement strategies and reproductive health

Peppy Men's Health video

Men's Peppy Programmes

Fertility

Health screening

Mind support

Women's Health support

For women's health, Peppy can support:

Diagnosis and treatment of conditions such as fibroids, endometriosis and polycystic ovary syndrome (PCOS)
Understanding the menstrual cycle
Miscarriage and baby loss
Contraception options and managing side effects
Skincare and aesthetics
And more...

Women's Peppy video

Women's Peppy Programmes