Spectrum
Health

Digital health app

Peppy is a digital health app that supports areas of health that fall through the gaps too often – menopause, fertility, pregnancy, parenthood, women’s health and men’s health. The Peppy app connects you to real, human experts, helping to take control of your health. You can also utilise resources like toolkits, articles, and webinars.

Peppy is available to you and your partner, meaning they can also get support in health areas which matter to them. You can swap which health areas you are interested in whenever you like, and look at areas which you may find interesting to help not only support yourself, but for others.

Learn more on Spectrum

 

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Register
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Register for Peppy - for you

  1. Download and open the Peppy app (you can choose a display name later)
  2. Choose 'My employer provides Peppy' and scroll to click 'Next'
  3. Enter your work e-mail address (this is only used once to register - your personal e-mail will be used thereafter)
  4. Select 'Fertility' for what you are interested in (this can change later)
  5. Set up your profile (all information is confidential)
  6. Take a short questionnaire from Peppy to help them deliver the best support for you

If you need help, e-mail Peppy.

Register for Peppy - your partner

  1. Download and open the Peppy app (you can choose a display name later)
  2. Choose '?' and scroll to click 'Next'
  3. Enter your ? e-mail address
  4. Select 'Fertility' for what you are interested in (this can change later)
  5. Set up your profile (all information is confidential)
  6. Take a short questionnaire from Peppy to help them deliver the best support for you

If you need help, e-mail Peppy.

Support
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Men's health

Peppy offers free, confidential and personalised support for men, those with male anatomy or those who want to support someone with male health conditions. Without limitation, support consists of:

  • Support with the diagnosis and treatment of conditions such as prostate awareness, hormonal health and how to recognise those red flags
  • Understanding coping strategies and managing emotions 
  • Sleep improvement strategies and reproductive health

Peppy Men's Health video

Men's Peppy Programmes

Fertility

Health screening

Mind support

Women's health

For women's health, Peppy can support:

  • Diagnosis and treatment of conditions such as fibroids, endometriosis and polycystic ovary syndrome (PCOS)
  • Understanding the menstrual cycle
  • Miscarriage and baby loss
  • Contraception options and managing side effects
  • Skincare and aesthetics
  • And more...

Women's Peppy video

Women's Peppy Programmes

Fertility

Health screening

Menopause support

Mind support

Fertility

Receive support for fertility including:

  • What to expect when trying to conceive
  • Impartial guidance and support on treatments e.g. IVF
  • Support after baby loss or miscarriage
  • Other parenting options e.g. adoption and surrogacy

Peppy fertility programmes

Peppy fertility resources

Fertility support

Pregnancy & parenthood

Pregnancy and parenthood

Family support

Menopause

Receive support around the menopause, including:

  • Understanding and managing menopausal symptoms
  • Understanding treatment options, including impartial guidance around HRT
  • Help with talking to your GP about treatment

Menopause support

Neurodiversity

Neurodiversity support

Neurodiversity support

Managers

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